About Bailey's
Locations
Fitness Classes
Programs & Services
Contact Us
Special Events
Survey
Home
>>
Fitness Classes
>>
Workout Routines
>>
Power Tips
Power Tips
Power Tip #1
Power Tip #2
Power Tip #3
Power Tip #4
Power Tip #5
Power Tips
Power Tips
Powertip #1: Steps to Adhering to a Lifetime Fitness Program
Powertip #2: Tips to Increasing Your Metabolism
Powertip #3: Five Components of Physical Fitness
Powertip #4: F.I.T.T. Principle
Powertip #5: How Exercise Improves your Job Performance & Everyday Life
Locations
Compare Amenities
Atlantic Blvd.
Baymeadows
Jacksonville Beach
Brunswick
Gainesville
Mandarin
Merrill Road
Monument
Northside
Orange Park
Parental Home Rd
Palatka
San Jose
St. Augustine
St. John's Bluff - COMING SOON!
Westside
Fitness Classes
Class Descriptions
Workout Routines
Class Schedules
Group Fitness FAQ's
About Bailey's
Testimonials
Compare Amenities
FAQS
Careers
Membership
Benefits
Make a Payment
Check gift card balance
Socialize with us
